Infos Pratiques – Assas Pilates Ballet<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,400&family=Montserrat:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\n <style>\n :root {\n --cream: #FAF7F2;\n --sage: #A8B5A0;\n --sage-dark: #7D8B76;\n --terracotta: #C4A484;\n --charcoal: #3D3D3D;\n --white: #FFFFFF;\n --beige: #E8E2D9;\n }\n\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n\n body {\n font-family: 'Montserrat', sans-serif;\n background-color: var(--cream);\n color: var(--charcoal);\n line-height: 1.8;\n }\n\n \/* Hero Section *\/\n .hero {\n padding: 80px 2rem;\n text-align: center;\n background: linear-gradient(180deg, var(--white) 0%, var(--cream) 100%);\n }\n\n .hero h1 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 4rem;\n font-weight: 300;\n color: var(--charcoal);\n margin-bottom: 1.5rem;\n letter-spacing: 4px;\n }\n\n .hero-line {\n width: 80px;\n height: 1px;\n background-color: var(--sage);\n margin: 0 auto 2rem;\n }\n\n .hero-subtitle {\n font-size: 1.1rem;\n font-weight: 300;\n color: var(--sage-dark);\n max-width: 600px;\n margin: 0 auto;\n }\n\n \/* Info Cards Section *\/\n .info-section {\n padding: 60px 2rem;\n background-color: var(--white);\n }\n\n .info-container {\n max-width: 1200px;\n margin: 0 auto;\n }\n\n .info-grid {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 2.5rem;\n }\n\n .info-card {\n background-color: var(--cream);\n border-radius: 16px;\n padding: 2.5rem;\n text-align: center;\n transition: transform 0.3s ease, box-shadow 0.3s ease;\n }\n\n .info-card:hover {\n transform: translateY(-8px);\n box-shadow: 0 25px 50px rgba(0,0,0,0.1);\n }\n\n .info-icon {\n width: 70px;\n height: 70px;\n background: linear-gradient(135deg, var(--sage) 0%, var(--sage-dark) 100%);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n margin: 0 auto 1.5rem;\n }\n\n .info-icon svg {\n width: 32px;\n height: 32px;\n fill: var(--white);\n }\n\n .info-card h3 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 1.6rem;\n font-weight: 500;\n color: var(--charcoal);\n margin-bottom: 1rem;\n }\n\n .info-card p {\n font-size: 0.95rem;\n color: #666;\n font-weight: 300;\n line-height: 1.8;\n }\n\n .info-card a {\n color: var(--sage-dark);\n text-decoration: none;\n transition: color 0.3s ease;\n }\n\n .info-card a:hover {\n color: var(--charcoal);\n }\n\n \/* Horaires Section *\/\n .horaires-section {\n padding: 80px 2rem;\n background-color: var(--cream);\n }\n\n .horaires-container {\n max-width: 900px;\n margin: 0 auto;\n }\n\n .section-title {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.5rem;\n font-weight: 400;\n text-align: center;\n margin-bottom: 1rem;\n color: var(--charcoal);\n }\n\n .section-subtitle {\n text-align: center;\n font-size: 0.95rem;\n color: var(--sage-dark);\n margin-bottom: 3rem;\n font-weight: 300;\n }\n\n .horaires-grid {\n display: grid;\n grid-template-columns: repeat(5, 1fr);\n gap: 1rem;\n }\n\n .horaire-item {\n background-color: var(--white);\n border-radius: 12px;\n padding: 1.5rem 1rem;\n text-align: center;\n transition: transform 0.3s ease;\n }\n\n .horaire-item:hover {\n transform: scale(1.05);\n }\n\n .horaire-item .day {\n font-family: 'Cormorant Garamond', serif;\n font-size: 1.3rem;\n font-weight: 500;\n color: var(--charcoal);\n margin-bottom: 0.5rem;\n }\n\n .horaire-item .time {\n font-size: 0.9rem;\n color: var(--sage-dark);\n font-weight: 400;\n }\n\n \/* Vestiaire Section *\/\n .vestiaire-section {\n padding: 80px 2rem;\n background-color: var(--white);\n }\n\n .vestiaire-container {\n max-width: 1000px;\n margin: 0 auto;\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 4rem;\n align-items: center;\n }\n\n .vestiaire-content h2 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.2rem;\n font-weight: 400;\n color: var(--charcoal);\n margin-bottom: 1.5rem;\n }\n\n .vestiaire-content p {\n font-size: 1rem;\n color: #666;\n font-weight: 300;\n margin-bottom: 1.5rem;\n line-height: 1.9;\n }\n\n .tenue-list {\n list-style: none;\n }\n\n .tenue-list li {\n display: flex;\n align-items: center;\n gap: 1rem;\n padding: 0.8rem 0;\n font-size: 0.95rem;\n color: #555;\n border-bottom: 1px solid var(--beige);\n }\n\n .tenue-list li:last-child {\n border-bottom: none;\n }\n\n .tenue-icon {\n width: 40px;\n height: 40px;\n background-color: var(--cream);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n }\n\n .tenue-icon svg {\n width: 20px;\n height: 20px;\n fill: var(--sage-dark);\n }\n\n .vestiaire-image {\n position: relative;\n }\n\n .vestiaire-image img {\n width: 100%;\n height: 400px;\n object-fit: cover;\n border-radius: 16px;\n box-shadow: 0 25px 60px rgba(0,0,0,0.12);\n }\n\n .vestiaire-badge {\n position: absolute;\n bottom: -20px;\n right: -20px;\n background: linear-gradient(135deg, var(--sage) 0%, var(--sage-dark) 100%);\n color: var(--white);\n padding: 1.2rem 1.8rem;\n border-radius: 12px;\n font-size: 0.85rem;\n text-align: center;\n }\n\n .vestiaire-badge strong {\n display: block;\n font-size: 1.5rem;\n font-family: 'Cormorant Garamond', serif;\n }\n\n \/* Map Section *\/\n .map-section {\n padding: 80px 2rem;\n background: linear-gradient(135deg, var(--sage) 0%, var(--sage-dark) 100%);\n }\n\n .map-container {\n max-width: 1100px;\n margin: 0 auto;\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 3rem;\n align-items: center;\n }\n\n .map-content {\n color: var(--white);\n }\n\n .map-content h2 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.5rem;\n font-weight: 400;\n margin-bottom: 2rem;\n }\n\n .map-info {\n display: flex;\n flex-direction: column;\n gap: 1.5rem;\n }\n\n .map-info-item {\n display: flex;\n align-items: flex-start;\n gap: 1rem;\n }\n\n .map-info-icon {\n width: 50px;\n height: 50px;\n background-color: rgba(255,255,255,0.2);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n }\n\n .map-info-icon svg {\n width: 24px;\n height: 24px;\n fill: var(--white);\n }\n\n .map-info-text h4 {\n font-size: 1rem;\n font-weight: 500;\n margin-bottom: 0.3rem;\n }\n\n .map-info-text p {\n font-size: 0.95rem;\n opacity: 0.9;\n font-weight: 300;\n }\n\n .map-info-text a {\n color: var(--white);\n text-decoration: none;\n }\n\n .map-info-text a:hover {\n text-decoration: underline;\n }\n\n .map-frame {\n border-radius: 16px;\n overflow: hidden;\n box-shadow: 0 25px 60px rgba(0,0,0,0.2);\n }\n\n .map-frame iframe {\n width: 100%;\n height: 350px;\n border: none;\n }\n\n \/* WhatsApp Button *\/\n .whatsapp-section {\n padding: 60px 2rem;\n background-color: var(--cream);\n text-align: center;\n }\n\n .whatsapp-btn {\n display: inline-flex;\n align-items: center;\n gap: 1rem;\n background-color: #25D366;\n color: var(--white);\n text-decoration: none;\n padding: 1.2rem 2.5rem;\n border-radius: 50px;\n font-size: 1rem;\n font-weight: 500;\n transition: all 0.3s ease;\n box-shadow: 0 10px 30px rgba(37, 211, 102, 0.3);\n }\n\n .whatsapp-btn:hover {\n transform: scale(1.05);\n box-shadow: 0 15px 40px rgba(37, 211, 102, 0.4);\n }\n\n .whatsapp-btn svg {\n width: 28px;\n height: 28px;\n fill: var(--white);\n }\n\n \/* CTA Section *\/\n .cta {\n padding: 80px 2rem;\n background-color: var(--white);\n text-align: center;\n }\n\n .cta h2 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.2rem;\n font-weight: 400;\n color: var(--charcoal);\n margin-bottom: 1.5rem;\n }\n\n .cta p {\n color: #666;\n font-size: 1rem;\n font-weight: 300;\n max-width: 500px;\n margin: 0 auto 2rem;\n }\n\n .cta-btn {\n display: inline-block;\n background-color: var(--sage);\n color: var(--white);\n text-decoration: none;\n padding: 1rem 3rem;\n border-radius: 50px;\n font-size: 0.9rem;\n letter-spacing: 2px;\n text-transform: uppercase;\n font-weight: 500;\n transition: all 0.3s ease;\n }\n\n .cta-btn:hover {\n background-color: var(--charcoal);\n transform: scale(1.05);\n }\n\n \/* Responsive *\/\n @media (max-width: 968px) {\n .info-grid {\n grid-template-columns: 1fr;\n }\n\n .horaires-grid {\n grid-template-columns: repeat(3, 1fr);\n }\n\n .vestiaire-container,\n .map-container {\n grid-template-columns: 1fr;\n gap: 2rem;\n }\n\n .vestiaire-badge {\n bottom: -10px;\n right: 10px;\n }\n }\n\n @media (max-width: 768px) {\n .hero h1 {\n font-size: 2.5rem;\n }\n\n .horaires-grid {\n grid-template-columns: repeat(2, 1fr);\n }\n\n .section-title {\n font-size: 2rem;\n }\n }\n\n @media (max-width: 480px) {\n .horaires-grid {\n grid-template-columns: 1fr;\n }\n }\n <\/style>\n<\/head>\n<body>\n\n \n <section class=\"hero\">\n <h1>Infos Pratiques<\/h1>\n <div class=\"hero-line\"><\/div>\n <p class=\"hero-subtitle\">Tout ce que vous devez savoir avant votre visite au studio<\/p>\n <\/section>\n\n \n <section class=\"info-section\">\n <div class=\"info-container\">\n <div class=\"info-grid\">\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg>\n <\/div>\n <h3>Adresse<\/h3>\n <p>12 rue Duguay-Trouin<br>75006 Paris<\/p>\n <\/div>\n\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M6.62 10.79c1.44 2.83 3.76 5.14 6.59 6.59l2.2-2.2c.27-.27.67-.36 1.02-.24 1.12.37 2.33.57 3.57.57.55 0 1 .45 1 1V20c0 .55-.45 1-1 1-9.39 0-17-7.61-17-17 0-.55.45-1 1-1h3.5c.55 0 1 .45 1 1 0 1.25.2 2.45.57 3.57.11.35.03.74-.25 1.02l-2.2 2.2z\"\/><\/svg>\n <\/div>\n <h3>Telephone<\/h3>\n <p><a href=\"tel:0745192461\">07 45 19 24 61<\/a><\/p>\n <\/div>\n\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z\"\/><\/svg>\n <\/div>\n <h3>Email<\/h3>\n <p><a href=\"mailto:contact@assas-pilates-ballet.com\">contact@assas-pilates-ballet.com<\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"horaires-section\">\n <div class=\"horaires-container\">\n <h2 class=\"section-title\">Les Horaires<\/h2>\n <p class=\"section-subtitle\">Nous vous accueillons du lundi au vendredi<\/p>\n\n <div class=\"horaires-grid\">\n <div class=\"horaire-item\">\n <div class=\"day\">Lundi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Mardi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Mercredi<\/div>\n <div class=\"time\">A partir de 9h30<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Jeudi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Vendredi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n<div class=\"horaire-item\">\n <div class=\"day\">Samedi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"vestiaire-section\">\n <div class=\"vestiaire-container\">\n <div class=\"vestiaire-content\">\n <h2>Vestiaire & Tenue<\/h2>\n <p>Un vestiaire avec des casiers fermes a clefs sont a votre disposition pour ranger vos affaires en toute securite.<\/p>\n\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 1.4rem; margin-bottom: 1rem; color: var(--charcoal);\">Tenue recommandee<\/h3>\n <ul class=\"tenue-list\">\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Legging ou jogging pres du corps\n <\/li>\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Haut ou t-shirt pres du corps\n <\/li>\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Une paire de chaussettes\n <\/li>\n <\/ul>\n <\/div>\n\n <div class=\"vestiaire-image\">\n <img decoding=\"async\" src=\"http:\/\/assas-pilates-ballet.com\/wp-content\/uploads\/2024\/11\/DSC7275-scaled.jpg\" alt=\"Equipement Pilates\">\n <div class=\"vestiaire-badge\">\n <strong>100%<\/strong>\n Securise\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"map-section\">\n <div class=\"map-container\">\n <div class=\"map-content\">\n <h2>Nous trouver<\/h2>\n <div class=\"map-info\">\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Adresse<\/h4>\n <p>12 rue Duguay-Trouin, 75006 Paris<\/p>\n <\/div>\n <\/div>\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M6.62 10.79c1.44 2.83 3.76 5.14 6.59 6.59l2.2-2.2c.27-.27.67-.36 1.02-.24 1.12.37 2.33.57 3.57.57.55 0 1 .45 1 1V20c0 .55-.45 1-1 1-9.39 0-17-7.61-17-17 0-.55.45-1 1-1h3.5c.55 0 1 .45 1 1 0 1.25.2 2.45.57 3.57.11.35.03.74-.25 1.02l-2.2 2.2z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Telephone<\/h4>\n <p><a href=\"tel:0745192461\">07 45 19 24 61<\/a><\/p>\n <\/div>\n <\/div>\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Email<\/h4>\n <p><a href=\"\/cdn-cgi\/l\/email-protection#2e4d41405a4f4d5a6e4f5d5d4f5d035e47424f5a4b5d034c4f42424b5a004d4143\"><span class=\"__cf_email__\" data-cfemail=\"93f0fcfde7f2f0e7d3f2e0e0f2e0bee3fafff2e7f6e0bef1f2fffff6e7bdf0fcfe\">[email protected]<\/span><\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <div class=\"map-frame\">\n <iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2625.4772938088!2d2.3276!3d48.8466!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e671d7c9b6f8d1%3A0x1234567890abcdef!2s12%20Rue%20Duguay-Trouin%2C%2075006%20Paris!5e0!3m2!1sfr!2sfr!4v1234567890\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"whatsapp-section\">\n <a href=\"https:\/\/api.whatsapp.com\/send?phone=33745192461&text=Bonjour%2C%20je%20souhaite%20avoir%20des%20renseignements%20et%20r%C3%A9server%20un%20cours.%20%0ACordialement\" class=\"whatsapp-btn\" target=\"_blank\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413z\"\/><\/svg>\n Contactez-nous sur WhatsApp\n <\/a>\n <\/section>\n\n \n <section class=\"cta\">\n <h2>Pret a commencer ?<\/h2>\n <p>Reservez votre premiere seance et decouvrez notre studio au coeur de Paris.<\/p>\n <a href=\"https:\/\/assas-pilates-ballet.com\/index.php\/reserver\/\" class=\"cta-btn\">Reserver une seance<\/a>\n <\/section>\n\n<script data-cfasync=\"false\" src=\"\/cdn-cgi\/scripts\/5c5dd728\/cloudflare-static\/email-decode.min.js\"><\/script><\/body>\n<\/html>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infos Pratiques – Assas Pilates Ballet Infos Pratiques Tout ce que vous devez savoir avant votre visite au studio Adresse 12 rue Duguay-Trouin75006 Paris Telephone 07 45 19 24 61 Email contact@assas-pilates-ballet.com Les Horaires Nous vous accueillons du lundi au vendredi Lundi A partir de 9h Mardi A partir de 9h Mercredi A partir de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-150","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>- Assas Pilates Ballet<\/title>\n<meta name=\"description\" content=\"Toutes les infos pratiques sur notre studio de Pilates dans le 6\u00e8me arrondissement de Paris. 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\n\n\n\n \n \n Infos Pratiques – Assas Pilates Ballet<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,400&family=Montserrat:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\n <style>\n :root {\n --cream: #FAF7F2;\n --sage: #A8B5A0;\n --sage-dark: #7D8B76;\n --terracotta: #C4A484;\n --charcoal: #3D3D3D;\n --white: #FFFFFF;\n --beige: #E8E2D9;\n }\n\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n\n body {\n font-family: 'Montserrat', sans-serif;\n background-color: var(--cream);\n color: var(--charcoal);\n line-height: 1.8;\n }\n\n \/* Hero Section *\/\n .hero {\n padding: 80px 2rem;\n text-align: center;\n background: linear-gradient(180deg, var(--white) 0%, var(--cream) 100%);\n }\n\n .hero h1 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 4rem;\n font-weight: 300;\n color: var(--charcoal);\n margin-bottom: 1.5rem;\n letter-spacing: 4px;\n }\n\n .hero-line {\n width: 80px;\n 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.info-icon svg {\n width: 32px;\n height: 32px;\n fill: var(--white);\n }\n\n .info-card h3 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 1.6rem;\n font-weight: 500;\n color: var(--charcoal);\n margin-bottom: 1rem;\n }\n\n .info-card p {\n font-size: 0.95rem;\n color: #666;\n font-weight: 300;\n line-height: 1.8;\n }\n\n .info-card a {\n color: var(--sage-dark);\n text-decoration: none;\n transition: color 0.3s ease;\n }\n\n .info-card a:hover {\n color: var(--charcoal);\n }\n\n \/* Horaires Section *\/\n .horaires-section {\n padding: 80px 2rem;\n background-color: var(--cream);\n }\n\n .horaires-container {\n max-width: 900px;\n margin: 0 auto;\n }\n\n .section-title {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.5rem;\n font-weight: 400;\n text-align: center;\n margin-bottom: 1rem;\n color: var(--charcoal);\n }\n\n .section-subtitle {\n text-align: center;\n font-size: 0.95rem;\n color: var(--sage-dark);\n margin-bottom: 3rem;\n font-weight: 300;\n }\n\n 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background-color: rgba(255,255,255,0.2);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n }\n\n .map-info-icon svg {\n width: 24px;\n height: 24px;\n fill: var(--white);\n }\n\n .map-info-text h4 {\n font-size: 1rem;\n font-weight: 500;\n margin-bottom: 0.3rem;\n }\n\n .map-info-text p {\n font-size: 0.95rem;\n opacity: 0.9;\n font-weight: 300;\n }\n\n .map-info-text a {\n color: var(--white);\n text-decoration: none;\n }\n\n .map-info-text a:hover {\n text-decoration: underline;\n }\n\n .map-frame {\n border-radius: 16px;\n overflow: hidden;\n box-shadow: 0 25px 60px rgba(0,0,0,0.2);\n }\n\n .map-frame iframe {\n width: 100%;\n height: 350px;\n border: none;\n }\n\n \/* WhatsApp Button *\/\n .whatsapp-section {\n padding: 60px 2rem;\n background-color: var(--cream);\n text-align: center;\n }\n\n .whatsapp-btn {\n display: inline-flex;\n align-items: center;\n gap: 1rem;\n background-color: #25D366;\n color: var(--white);\n text-decoration: none;\n padding: 1.2rem 2.5rem;\n border-radius: 50px;\n font-size: 1rem;\n font-weight: 500;\n transition: all 0.3s ease;\n box-shadow: 0 10px 30px rgba(37, 211, 102, 0.3);\n }\n\n .whatsapp-btn:hover {\n transform: scale(1.05);\n box-shadow: 0 15px 40px rgba(37, 211, 102, 0.4);\n }\n\n .whatsapp-btn svg {\n width: 28px;\n height: 28px;\n fill: var(--white);\n }\n\n \/* CTA Section *\/\n .cta {\n padding: 80px 2rem;\n background-color: var(--white);\n text-align: center;\n }\n\n .cta h2 {\n font-family: 'Cormorant Garamond', serif;\n font-size: 2.2rem;\n font-weight: 400;\n color: var(--charcoal);\n margin-bottom: 1.5rem;\n }\n\n .cta p {\n color: #666;\n font-size: 1rem;\n font-weight: 300;\n max-width: 500px;\n margin: 0 auto 2rem;\n }\n\n .cta-btn {\n display: inline-block;\n background-color: var(--sage);\n color: var(--white);\n text-decoration: none;\n padding: 1rem 3rem;\n border-radius: 50px;\n font-size: 0.9rem;\n letter-spacing: 2px;\n text-transform: uppercase;\n font-weight: 500;\n transition: all 0.3s ease;\n }\n\n .cta-btn:hover {\n background-color: var(--charcoal);\n transform: scale(1.05);\n }\n\n \/* Responsive *\/\n @media (max-width: 968px) {\n .info-grid {\n grid-template-columns: 1fr;\n }\n\n .horaires-grid {\n grid-template-columns: repeat(3, 1fr);\n }\n\n .vestiaire-container,\n .map-container {\n grid-template-columns: 1fr;\n gap: 2rem;\n }\n\n .vestiaire-badge {\n bottom: -10px;\n right: 10px;\n }\n }\n\n @media (max-width: 768px) {\n .hero h1 {\n font-size: 2.5rem;\n }\n\n .horaires-grid {\n grid-template-columns: repeat(2, 1fr);\n }\n\n .section-title {\n font-size: 2rem;\n }\n }\n\n @media (max-width: 480px) {\n .horaires-grid {\n grid-template-columns: 1fr;\n }\n }\n <\/style>\n<\/head>\n<body>\n\n \n <section class=\"hero\">\n <h1>Infos Pratiques<\/h1>\n <div class=\"hero-line\"><\/div>\n <p class=\"hero-subtitle\">Tout ce que vous devez savoir avant votre visite au studio<\/p>\n <\/section>\n\n \n <section class=\"info-section\">\n <div class=\"info-container\">\n <div class=\"info-grid\">\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg>\n <\/div>\n <h3>Adresse<\/h3>\n <p>12 rue Duguay-Trouin<br>75006 Paris<\/p>\n <\/div>\n\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M6.62 10.79c1.44 2.83 3.76 5.14 6.59 6.59l2.2-2.2c.27-.27.67-.36 1.02-.24 1.12.37 2.33.57 3.57.57.55 0 1 .45 1 1V20c0 .55-.45 1-1 1-9.39 0-17-7.61-17-17 0-.55.45-1 1-1h3.5c.55 0 1 .45 1 1 0 1.25.2 2.45.57 3.57.11.35.03.74-.25 1.02l-2.2 2.2z\"\/><\/svg>\n <\/div>\n <h3>Telephone<\/h3>\n <p><a href=\"tel:0745192461\">07 45 19 24 61<\/a><\/p>\n <\/div>\n\n \n <div class=\"info-card\">\n <div class=\"info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z\"\/><\/svg>\n <\/div>\n <h3>Email<\/h3>\n <p><a href=\"mailto:contact@assas-pilates-ballet.com\">contact@assas-pilates-ballet.com<\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"horaires-section\">\n <div class=\"horaires-container\">\n <h2 class=\"section-title\">Les Horaires<\/h2>\n <p class=\"section-subtitle\">Nous vous accueillons du lundi au vendredi<\/p>\n\n <div class=\"horaires-grid\">\n <div class=\"horaire-item\">\n <div class=\"day\">Lundi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Mardi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Mercredi<\/div>\n <div class=\"time\">A partir de 9h30<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Jeudi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <div class=\"horaire-item\">\n <div class=\"day\">Vendredi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n<div class=\"horaire-item\">\n <div class=\"day\">Samedi<\/div>\n <div class=\"time\">A partir de 9h<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"vestiaire-section\">\n <div class=\"vestiaire-container\">\n <div class=\"vestiaire-content\">\n <h2>Vestiaire & Tenue<\/h2>\n <p>Un vestiaire avec des casiers fermes a clefs sont a votre disposition pour ranger vos affaires en toute securite.<\/p>\n\n <h3 style=\"font-family: 'Cormorant Garamond', serif; font-size: 1.4rem; margin-bottom: 1rem; color: var(--charcoal);\">Tenue recommandee<\/h3>\n <ul class=\"tenue-list\">\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Legging ou jogging pres du corps\n <\/li>\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Haut ou t-shirt pres du corps\n <\/li>\n <li>\n <div class=\"tenue-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\"\/><\/svg>\n <\/div>\n Une paire de chaussettes\n <\/li>\n <\/ul>\n <\/div>\n\n <div class=\"vestiaire-image\">\n <img decoding=\"async\" src=\"http:\/\/assas-pilates-ballet.com\/wp-content\/uploads\/2024\/11\/DSC7275-scaled.jpg\" alt=\"Equipement Pilates\">\n <div class=\"vestiaire-badge\">\n <strong>100%<\/strong>\n Securise\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"map-section\">\n <div class=\"map-container\">\n <div class=\"map-content\">\n <h2>Nous trouver<\/h2>\n <div class=\"map-info\">\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Adresse<\/h4>\n <p>12 rue Duguay-Trouin, 75006 Paris<\/p>\n <\/div>\n <\/div>\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M6.62 10.79c1.44 2.83 3.76 5.14 6.59 6.59l2.2-2.2c.27-.27.67-.36 1.02-.24 1.12.37 2.33.57 3.57.57.55 0 1 .45 1 1V20c0 .55-.45 1-1 1-9.39 0-17-7.61-17-17 0-.55.45-1 1-1h3.5c.55 0 1 .45 1 1 0 1.25.2 2.45.57 3.57.11.35.03.74-.25 1.02l-2.2 2.2z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Telephone<\/h4>\n <p><a href=\"tel:0745192461\">07 45 19 24 61<\/a><\/p>\n <\/div>\n <\/div>\n <div class=\"map-info-item\">\n <div class=\"map-info-icon\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M20 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V6c0-1.1-.9-2-2-2zm0 4l-8 5-8-5V6l8 5 8-5v2z\"\/><\/svg>\n <\/div>\n <div class=\"map-info-text\">\n <h4>Email<\/h4>\n <p><a href=\"\/cdn-cgi\/l\/email-protection#2e4d41405a4f4d5a6e4f5d5d4f5d035e47424f5a4b5d034c4f42424b5a004d4143\"><span class=\"__cf_email__\" data-cfemail=\"93f0fcfde7f2f0e7d3f2e0e0f2e0bee3fafff2e7f6e0bef1f2fffff6e7bdf0fcfe\">[email protected]<\/span><\/a><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <div class=\"map-frame\">\n <iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2625.4772938088!2d2.3276!3d48.8466!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e671d7c9b6f8d1%3A0x1234567890abcdef!2s12%20Rue%20Duguay-Trouin%2C%2075006%20Paris!5e0!3m2!1sfr!2sfr!4v1234567890\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section class=\"whatsapp-section\">\n <a href=\"https:\/\/api.whatsapp.com\/send?phone=33745192461&text=Bonjour%2C%20je%20souhaite%20avoir%20des%20renseignements%20et%20r%C3%A9server%20un%20cours.%20%0ACordialement\" class=\"whatsapp-btn\" target=\"_blank\">\n <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413z\"\/><\/svg>\n Contactez-nous sur WhatsApp\n <\/a>\n <\/section>\n\n \n <section class=\"cta\">\n <h2>Pret a commencer ?<\/h2>\n <p>Reservez votre premiere seance et decouvrez notre studio au coeur de Paris.<\/p>\n <a href=\"https:\/\/assas-pilates-ballet.com\/index.php\/reserver\/\" class=\"cta-btn\">Reserver une seance<\/a>\n <\/section>\n\n<script data-cfasync=\"false\" src=\"\/cdn-cgi\/scripts\/5c5dd728\/cloudflare-static\/email-decode.min.js\"><\/script><\/body>\n<\/html>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Infos Pratiques – Assas Pilates Ballet Infos Pratiques Tout ce que vous devez savoir avant votre visite au studio Adresse 12 rue Duguay-Trouin75006 Paris Telephone 07 45 19 24 61 Email contact@assas-pilates-ballet.com Les Horaires Nous vous accueillons du lundi au vendredi Lundi A partir de 9h Mardi A partir de 9h Mercredi A partir de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-150","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>- Assas Pilates Ballet<\/title>\n<meta name=\"description\" content=\"Toutes les infos pratiques sur notre studio de Pilates dans le 6\u00e8me arrondissement de Paris. 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